21 days and that’s all it takes to form any habit in the world. This is the most common piece of advice you’ll find about habits. It’s plastered all over popular psychology websites, self-improvement columns, and is even the premise for quite a few apps. Continue reading
A – Alignment of Actions to Achieve Record-Breaking Miracles – Your daily action is what you do every single day. Do your daily actions move you closer to the achievement of your goals and dreams or pull you further away from them? Continue reading
In this article, you will learn about a technique I have used successfully to deal with any negative thoughts or emotion. The best part? You can apply it virtually anywhere Continue reading
When I first heard this quote, I thought it was nonsense, just a way to make people feel good about being stuck or having a late start in life. After all, if you are exactly where you need to be, then you would not be stuck now, would you? Continue reading
Are you overwhelmed with stress daily? Change may be easier than you think. Here are 3 easy ways to redefine your crazy weeks. Continue reading
Have you ever experienced a brain cramp after a long day? It’s that ache that begins to saturate your forehead and pool into your temples. It’s our brain telling us to slow down, because it’s no longer being productive. Continue reading
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