mental health portrayed in the media

The Impact of the Media’s Glamorization of Drug Abuse on Mental Health r

We often hear about celebrities with addictions from various news outlets. Addiction and mental health issues can affect anyone. In fact, about 19% of all U.S. adults have dealt or are currently dealing with a mental illness, according to a … r

Move Beyond Mindfulness: Why Awareness is More Powerful r

If you’ve been to the personal growth section of your local bookstore lately, it’s likely you’ve seen books written on the topic of mindfulness. It’s become a bit of a buzz word. The concept of mindfulness has to do with … r

The 8 Limbs Of Yoga

Yoga is tremendously popular these days as a way to find inner peace, find calm and reduce anxiety. Perhaps the most effective type of yoga is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of … r

The World’s Most Spiritually Powerful Places

Around the globe, there are some special places, both on and off the tourist trail, that have strong spiritual connections. Some are known for being historical sacred centers for religious ceremonies or worship and others from being blessed with natural … r

The Top Five Things I Learned About Loving Again After Abuse

I was in an abusive relationship for many years. And once I left my abusive ex, I never ever ever wanted to look back. Like ever. I wanted to look away from the muck that was the past and forwards … r

Everything You Need To Know About Importance of Dental Care

Dental care is associated with caring for your oral health or in simpler words caring for your teeth, gums, tongue, and mouth. It is part of our hygiene to have good dental care. Since childhood, we are taught to pay … r