How To Eat Healthy on a Budget r

Most people really do want to eat healthy, but feel like it’s cost prohibitive. Luckily, there are a few simple ways to maintain a healthy diet without putting strain on your wallet. Here’s how to keep your kitchen stocked with … r

9 Must-Have Products For Busy Entrepreneurs (Without Breaking the Bank) r

We get it. There never seems to be enough time in the day. There’s always more tasks being added to your to-do list, and more fires to put out. The life of an entrepreneur is certainly not as sexy as … r

Mastering The Mind

You just woke up and the first thought that crosses your mind is “I’m depressed.” Immediately your body gets into an agreement with your mind and you instantly feel depressed. You now find yourself in a slumber as you attempt … r

Benefits of Drinking Water on Empty Stomach

7 Surprising Benefits of Drinking Water on Empty Stomach You Probably Didn’t Know

Every morning is a struggle. We think that a cup of coffee would make things right. But did you know that drinking water can make you more productive than drinking caffeine? Our bodies are made up of 70% water. However, … r

How to Overcome Your Scars

Scars are an inevitable part of the human experience. Some are physical, incurred as a result of an inopportune fall off of a bike. Some are emotional, formed as a result of losing a loved one. Sometimes, they both exist … r

Boundaries: What are you Afraid of?

Boundaries: What are you afraid of? What comes to mind when you hear the word boundary? Do you ever use this word? If so, in what context? What does it mean to you? The word “boundary” is trendier than ever. … r