man focusing on work

5 Productivity Apps to Help Skyrocket your Focus r

Whether you’re working from home, or in a typical office setting, your main aim is to be productive – which can be quite the challenge if you take into account all the usual distractions ruining your focus: YouTube videos – … r

The Power of Befriending the Exile Within r

Exiles in the Psyche I had a dream that there was someone else living in my apartment when I wasn’t there.  A friend turned to me and said, “Hey, did you know there is another woman living here with you?” … r

Best Hoverboards to Buy in 2018

Not very long ago was the time when people zoomed around in roller blades and basic skateboards. These gadgets are till date deemed to be cool and trendy by a large portion of the youth. However, with a dynamic transition … r

Happiness is Just a Choice

Happiness is a choice that most people don’t know, or want to know, that they have. If we admit that happiness is a choice, then we have to act and take responsibility. Sadly, many people are so used to, and … r

Listen To Your Gut – What Stress Is Doing To Your Digestive Health

Stress can wreak havoc on your digestive system, with common—and uncommonly uncomfortable—symptoms including stomach-ache, constipation, diarrhea, cramps, nausea and acid indigestion. Left unchecked, stress can lead to serious gastrointestinal issues. Chronic upset and anxiety may also exacerbate pre-existing ailments like … r

How I Uplevelled My Life With My Passions

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” -T.D. Jakes I spent several years of my life as a hermit. Not the cool kind, on a remote … r