The Benefits of Taking a Break from Alcohol r

Reducing your alcohol use will obviously help you avoid judgement problems like drunk driving, potential violence, and risky sexual behavior, but it can also help your body with physical health problems that can occur from excessive drinking. Continue reading

9 Unconventional Ways to Manage Stress This Summer r

If you feel ready to explode after the events of the past month, you are far from alone. Why not manage your stress this summer in these nine unconventional ways? Continue reading

What I Learned By Trying Different Productivity Hacks

There is no shortage of productivity advice on the internet. But I decided on four hacks that seemed to be the most popular. Continue reading

How to Avoid Allergies This Spring

Spring comes every year, and every year people across the world are bombarded with runny noses, red eyes, and uncontrollable sneezing. Spring allergies are more than just an inconvenience—they can completely derail your day and keep you from leaving your … Continue reading

5 Ways to Gently Adjust to Life as A New Mom

Being a new parent of any kind is hard, but being a brand new mom can feel like an absolute challenge. Whether you are surrounded by other brand new moms who are making it look easy as pie or you … Continue reading

How AI Is Reshaping Medicine As We Know It

AI has already made an incredible impact on most of our daily lives as it continues to seamlessly integrate with all of our daily functions.  The next sector that AI is affecting in a meaningful way is the future of … Continue reading