What are the Leadership Qualities that Make a Great Leader? r

We’ve all been inspired by great leaders and their leadership qualities. Put simply, leadership is the ability to influence others in achieving a common goal. It is not something that can be attributed to a single characteristic or quality, but … Continue reading

Why You Should Read Less Books in 2021 r

I had forgotten how to read despite completing four books a month. After a few weeks of hitting my reading goal, I hardly remembered the books’ names.  The pressure of reading 50, 60 books a year had gotten to me. … Continue reading

6 Ways to Make Your Diet More Sustainable in 2021

We’ve just had the warmest decade on record, with 2020 being one of the warmest years ever. Unfortunately, there is no indication that climate change will slow down in the next decade.  We are all in the same boat here, … Continue reading

How to Deal with Post-Holiday Anxiety and Stress

Most people view holidays as happy, positive, and filled with warmth. But for others, it’s quite the opposite. It’s true that holidays bring a sense of togetherness, but it also brings in a heap of expectations and commitment. Buying gifts … Continue reading

7 Tips for Getting the Most Out of Your Workouts

Working out may not be everyone’s favorite activity, but it serves the admirable purpose of improving your bodily health. Regrettably, not everyone knows how best to exercise. Some people practically waste hours in the gym by not planning correctly. In … Continue reading

To Leave Your Fears Behind, Learn to Live in the Now

Spiritual teachers have told us that life is unfolding in the now and that only the present moment exists. Scientists such as Albert Einstein have confirmed this. We think time is linear, but that’s because we don’t perceive the now. Our minds are … Continue reading