A Life in Progress

How I Lived the Best Life I Could In The Face of a Challenging Diagnosis r

This is a story of perseverance, overcoming obstacles and following dreams. Not really. Well to some degree the following dreams part is right. But essentially, this is just a story of my life. When I graduated high school, I decided … r

Mother nature helped me solve life problems

How Mother Nature Helped Me Solve These Life Problems r

Mother nature is someone whom you can’t define in shape or size, from small invisible organisms to a giant blue whale, all constribute to her grandiosity. I always wanted to improve the lives of wild animals. But, who knew that … r

What Does Reading Do to Your Brain?

Have you ever felt inspired after reading a masterful book? Have you ever felt like the book made you see things in a different way? Have you ever discovered knowledge because of a book? Has a book made you feel … r

how to be happy and worry less

Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain

Worry… God! I hate this word. Worrying is crippling, boring and lifeless. I grew up in a family of multiple chronic worriers, and I know how bad things can go with it. You let negative thoughts have the best of … r

6 Natural Remedies to Help Overcome Depression

When you hear the word ‘depression’ the first thing that may come to your mind is sadness. In reality, depression is different to and much more than sadness. Sadness is normal and is a part of human behavior whereas depression is … r

7 Little Changes that Will Make a Big Difference with Your Mood

Picture this: it’s early in the morning. You start waking up slowly. Before you become aware of your physical surroundings, you sort of come back into your body, from the haze of wherever you went while you were sleeping. Perhaps … r