a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

6 Ways To Ditch Unhealthy Eating Habits With Minimum Effort

6 Ways to Ditch Unhealthy Eating Habits with Minimal Effort

Our eating habits and food choices are shaped by far more than just hunger, which is why for most of us, choosing a salad over a slice of pizza requires some serious willpower. r

Mental Scouting: The Key to Achieving a Success-Driven State of Mind

Mental Scouting: The Key to Achieving a Success-Driven State of Mind

It’s one of the first rules of sports psychology, and it involves the understanding that athletes cannot perform at their highest levels based on natural talent and physical training alone. r

The 5 Steps To Lasting Life Changes And Personal Self Growth

5 Steps To Lasting Life Changes and Personal Growth

Why do we repeat the same cycle year after year and for some of us decade after decade? It’s not what you’re doing – it’s what you’re not doing. r

Business Books

10 Business Books Every Entrepreneur Needs To Read

There are certain business books every entrepreneur needs to read. In this list, you’ll find 10 such business books. Some of them contain timeless business and life advice, while others explore cutting edge concepts and ideas — like exponential technology. r

5 Easy Ways To Clear Your Mind Before Bed

5 Easy Ways To Empty Your Mind Before Bed

If overthinking is keeping you awake at night, here’s 5 easy tips to empty your mind before going to sleep. r

self improvement

The Four Meanings of Wealth

In years past, a dream of riches was synonymous to Charlie Sheen’s character in Wall Street. Today’s world is one that no longer fits that dream. r