a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence


Relax: 5 Steps To Ask For Your Truest Desire

Desire is expression seeking manifestation. How often do you hold unshakable focus with uncompromising purpose and unyielding faith upon your truest desire? r

4 Timeless Ways To Boost Your Intelligence

4 Timeless Ways to Boost Your Intelligence

Although intelligence means something different to everyone, psychologists and scientists have tried to pin it down to just our IQ, as if a number can be representative of our entire mind. r

4 Reasons Why You Should Be Alone Today

4 Reasons Why You Should Be Alone Today

Sometimes, you just have to be alone.

That’s right. Be alone.

This may sound counter intuitive, but there are many benefits to simply being on your own and NOT trying to attract a partner in life. r

3 Simple Ways To Start Living A Life In Gratitude

3 Simple Ways to Start Living a Life in Gratitude

The science is in! And it undoubtedly proves that gratitude is more than just a simple sentiment. Studies link gratitude to a stronger immune system, lower blood pressure, better sleep quality, reduced risk of heart disease, and better kidney function. r

3 Ways To Shine As An Introvert

3 Ways to Shine as an Introvert

We admire people who grab attention and consider them to be more competent, while we judge the quiet ones as painfully shy, or label them with newfound disorders. r

Too Busy? Try These 7 Tips To Kickstart Your Meditation Routine

Too Busy? Try These 7 Tips To Kickstart Your Meditation Routine

Most of us have read about the benefits of starting a mindfulness meditation practice: less stress, more focus, decreased depression and anxiety… the list goes on. Yet, even though we know that meditation is good for us, starting a practice can seem daunting in the midst of our busy schedules. r