a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

How To Use Your Powerful Mind To Be Positively Happy

How To Use Your Powerful Mind To Be Positively Happy

Our mind is so complex that we can forget how powerful it is. It can either make or break us at any given moment. It has the power to take us to the stars or throw us off a cliff. r

The 7 Ways To Empower Young Minds

The 7 Ways To Empower Young Minds

If you’re lucky enough to work with children, it’s probably pretty likely that you have wondered about how to empower your young charges so that they become the most productive and successful adults they can possibly be. r

11 Easy Yoga Poses You Can Do Now For An Immediate Stress Relief

11 Easy Yoga Poses You Can Do Now For Immediate Stress Relief

Have you considered using yoga for stress relief? While it originated as a spirituality practice, it has been scientifically proven to help with reducing stress and anxiety levels. r

4 Ways To Improve Your Emotional Intelligence

4 Ways To Improve Your Emotional Intelligence

People with high emotional intelligence are able to recognize and control their emotions, as well as empathize with the emotions of others. They can manage their stress and anxiety, and are generally happy and balanced. r

4 Lessons On Truly Being A Leader From Mother Teresa

4 Lessons On How To Truly Be A Leader from Mother Teresa

There are few people in history that have embodied a service-filled leadership style more than Mother Teresa. Spiritual intelligence was her greatest gift, and it is always wise to pay attention to the example set by those who have come before you. r

Focus Like A Ninja: How To Reduce Stress & Sharpen Your Mind

Focus Like a Ninja: How to Reduce Stress and Sharpen Your Mind

When you’re under stress, it’s easy for you to lose energy because your survival mechanisms are engaged. Your energy goes to the surface of the body to make you more alert for danger. r