a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

The Simple Secret To Having A Clear Mind and Being Totally Present

The Simple Secret to Having a Clear Mind and Being Totally Present

You have so many random thoughts bouncing around in your head. The more you think about them, the more you lose yourself. r

5 Ways You Create Your Overwhelm (Yes, It's Your Fault!)

5 Ways You Create Your Overwhelm (That’s Right, It’s Your Fault)

The truth is that we all deal with overwhelm every day. It’s just a matter of HOW you deal with. r

Could Caner's Favorite Building Block Be Under Your Nose (and on your dinner plate!)

Could Cancer’s Favorite Building-Block Be Right Under Your Nose (And On Your Dinner Plate)?

The link – the science – between sugar and cancer is real. The way your body reacts to processed sugar can lead to cancer. r

7 Things You Need To Know To Get Out Of Your Comfort Zone

7 Things You Need to Know About Getting Out of Your Comfort Zone

Everybody knows how to say it. “You’ve get out of your comfort zone. That’s where the magic happens.” r

declare your financial independence

3 Steps To Declaring Your Financial Independence

Nobody likes to bother or beg other people for money. We all want an abundance of wealth to live our lives the way we want to live them. r

learn to grow

5 Reasons Why You Must Be a Constant Learner

How many times you had the feeling that you are lost with a new subject at work? If you are like most people, probably many times… But don’t worry! r