a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

15 Quotes on Self-Love and Acceptance That Will Change Your Life

Do you know that self-love can literally save your life? It did for the famous entrepreneur and bestselling Author, Kamal Ravikant who was about to kill himself when he discovered a way out of depression through accepting and loving himself. … r

Become a 141 to Achieve Massive Success in Life and at Work

In life, there are three types of peoples according to how they react to events in their life, they’re: those who make things happen those who watch things happen and those who wonder what happens My goal in life is … r

7 Ways to be a Positive Person

Want seven easy fixes to become a positive person? Few people are willing to go on a spiritual journey to become a positive person because at times it seems like a tremendous amount of work. Inspired by Jim Carrey who spent years … r

3 Little-Known Benefits of Gratitude That Naturally Boost Confidence

That’s where it’s at, right? That effortless ease some others have. You know, they seem to glide through their day, deftly juggling all kinds of awkward  situations. Getting on. Getting ahead. Looking good. Doing great. But how do they do … r

Erin’s Things: December 5

This week I’m sharing everything from the stars to the best place to do sit-ups! Want to find out what made me smile last week – read on – and if you have anything cool you’d like to share please … r

5 Quick Steps to Change Any Behavior

As a zoologist by training, I developed the Emotional Mastery techniques found in my new book Change from Within from studying wild animals. Out of this research, and the main way this work differs from other self-help philosophies, is that … r