study tips

Top 5 Paradoxes of Learning – Is Your Usual Method Backfiring?

Sometimes we charge into learning something new full of excitement. But as the weeks go by, our passions sometimes fly away. r

self improvement tips

7 Ways Successful People Remain Calm When Life Gets Out Of Control

But there are some people, who seem to navigate this onslaught of trails in a calm and peaceful manner. r

Life Stressing You Out? 4 Ways To Take Control

Is Life Stressing You Out? 4 Ways To Take Control

Stress is a part of life. Some stress is good, but too much stress can increase negative thoughts and feelings, create a sense of hopelessness, and overwhelm your mind. r

good eating habits

4 Ideas About Food You Need To Change

Whilst problems relating to food are deep-running, complicated and many-fold, one of the base issues is the very ways we think about food and food culture in the first place. r

improve confidence

9 Ways to Smash Your Limiting Beliefs

Limiting beliefs are beliefs that limit us. Put another way, they are excuses on why we fail or why we refuse to even try. r

self improvement tips

12 Stupid Things Truly Nice People Don’t Do

There are a huge lack of nice people out there. And it’s sad because being nice really isn’t that hard. r