self improvement tips

Live a Creative Life with One Simple Change (It Takes Under a Minute)

The most powerful shift you can do is to decide.

Decide to be creative, to express yourself lively and creatively. r

self improvement tips

How Stress is Slowly Killing You (And How to Avoid it)

Let me guess…

You clicked on this article because your guilty conscience is telling you that you stress too much. r

exercise tips

7 Ways To Exercise Without Exercising

Many of us would benefit from more exercise. Yet we often struggle with the idea of exercising. We have to motivate ourselves to get moving. r

self improvement

5 Common Mistakes That Kill Your Motivation

Motivation is the driving force behind our actions. More motivation to do the right things is therefore one of the most common desires people have. r

self improvement

The 7 Habits of Highly Efficient People

Time is literally money to an efficient person: it’s always spent carefully and precisely. The secret to maximum personal efficiency lies in the habits and patterns of behavior of an individual. r

self improvement tips

7 Positive Ways to Be More in Touch with Yourself

If you can’t even admit to yourself your own emotions and thoughts, then there’s a good chance that you can’t fully show who you are to others. Being open to yourself is a lot more important that being open to others. r