a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

My Morning Routine for Health, Happiness, and Productivity

My Morning Routine for Health, Happiness, and Productivity

As a result, I now have a core morning routine that I go through every day. I still sleep in on most days, but after waking up I get right to it. r

motivational quote

50 Motivational Quotes To Empower Your Life

Quotes have and incredible power over us. A single motivational quote can make our day, move us, inspire us and empower us to take action once again. r

How Bioenergetic Movements Can Improve Your Life (In Just 5 mins a Day)

How Bioenergetic Movements Can Improve Your Life (In Just 5 mins a Day)

This morning I leapt out of bed and started stomping up and down with my hands in the air shouting HUH HUH HUH HUH…

Yes my housemates think I’m crazy, but they haven’t heard of bioenergetics. r

6 Tips To Reduce Distractions

6 Tips To Reduce Distractions

Don’t tolerate distractions, either at home or at the office. Learn to work around it with these tips and boost your productivity today! r

7 Powerful Habits That Breed Creativity and Help You Achieve Your Goals

7 Powerful Habits That Breed Creativity and Help You Achieve Your Goals

Creativity is a useful skill to have in life. It can help your ability to think outside of the box and find effective solutions to more unique challenges r

How To Be Happy Even If You Don't Have Money

How to Be Happy Even If You Don’t Have Money

Nowadays, it’s commonplace that “money makes the world go round”. It almost implies that one cannot be happy if one is not quite well off. Is this true, actually? r