a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

5 Ways 'Slacking' Can Help Move You Forward

5 Ways “Slacking” Can Help You to Move Forward

I always jumped into self-improvement projects with a burst of energy, and it always waned. Regardless of my intentions, I always found myself procrastinating. r

15 Surprising Qualities of Creative Geniuses

15 Surprising Qualities of Creative Geniuses

What did all of these people have in common? Below I list 15 surprising qualities of Creative Geniuses. r

How to Spot and Support your Spouse through Depression

How to Spot and Support your Spouse through Depression

Depression is a very real mental illness and can be very serious. According to the Anxiety and Depression Association of America, major depressive disorder affects over 14 million American adults r

5 Motivators To Keep You Working Towards Your Dream

5 Motivators to Keep You Working Toward Your Dreams

Do you have a dream that has been with you for years? If so, what have you done recently to work toward it? Are you continuing to pursue it, or have you allowed your ambitions to be forgotten? Unfortunately, this … r

5 Ways to Unwind From Office Induced Stress

5 Ways to Unwind From Office Induced Stress

The stress we experience when at work can, at times, infringe on our general state of mind. We dedicate a considerable amount of time and effort to our jobs, and this inevitably makes them a significant part of our lives. r

Why You Should Recognize and Release Negative Emotions

Why You Should Recognize and Release Negative Emotions

Many people upon discovering this ‘secret’ make a big change and start forcing themselves to think positive ALL the time, out of fear that they will start to attract negative things if they let negative emotions show up.ne r