Reducing your alcohol use will obviously help you avoid judgement problems like drunk driving, potential violence, and risky sexual behavior, but it can also help your body with physical health problems that can occur from excessive drinking. Continue reading
If you feel ready to explode after the events of the past month, you are far from alone. Why not manage your stress this summer in these nine unconventional ways? Continue reading
Spring comes every year, and every year people across the world are bombarded with runny noses, red eyes, and uncontrollable sneezing. Spring allergies are more than just an inconvenience—they can completely derail your day and keep you from leaving your … Continue reading
time seems to be the common denominator among most cases of burnout. Learning how to manage time more effectively would be a great place to start.
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AI has already made an incredible impact on most of our daily lives as it continues to seamlessly integrate with all of our daily functions. The next sector that AI is affecting in a meaningful way is the future of … Continue reading
When I married myself five years ago, it was to celebrate self love – to stop chasing the ‘happily ever after’ and start living the ‘happily ever now’. Since then, I’ve no longer felt the need to apologise for my … Continue reading
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