Though we often assume that a good night’s sleep starts when we turn off the lights, setting yourself up for a restful seven to eight hours goes far beyond closing your eyes and taking a few deep breaths. The routine … r
Even if you don’t consider yourself a productive person, you still have some type of morning routine to kick off the workday. If it’s a daily mad sprint to the train stop with coffee in one hand and a breakfast … r
It was literally just a google search. I remember sitting at the edge of my bed, frustrated and exhausted from the endless chatter in my head. So, I googled “How to not get overwhelmed by thoughts” (typing that sentence on … r
At the time of writing this, I have already been sick for a week. I am finally reaching the end of my cold and I have regained the energy needed to work but my work and my productivity levels have … r
You have just 24 hours. And, you’ve got to do everything in these many (but few) hours. Practically, there’s a limit to the efforts you can put into a day, but then, the paucity of time shouldn’t be a deterrent … r
The key to get more done isn’t to slave away for 10 hours a day, it’s to work smarter instead of harder. Working less is one way to working smarter, and here’s why. The Simple Law That Can Revolutionize the … r
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