a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Death is a Tragedy that Keeps Us Going: How it feels to experience loss for the first time

“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” –Natalie Babbitt. Summer 2018 was supposed to be thrilling. Summer 2018 was supposed to be the summer of … r

Mantras To Help You Get Through Hellish Times

This post is for those who would rather eat raw chicken than meditate. I used to be one of those people. Whenever someone told me that I need to meditate I resisted it with all my might. Now, my new … r

The Power of a Growth Mindset

Have you ever heard this saying? Leaders are made, not born. I’ve always found this quote comforting—it shows that not all of our gifts are assigned at birth. Our talents can be developed and shaped through practice and passion. However, … r

positive thinking

Why Positive Thinking Doesn’t Work – And What Does

You might be anxiously wondering where this article is going to go, so just in case you’re about to judge me as some negative Nancy that’s going to bash positive thinking, I’d like to clear that up because that’s not … r

Creating a Sacred Space for Creativity

Most writers and artists need privacy and solitude to tap into their creative selves. Creating is not always easy, but it can be even more difficult if is done in an uninspiring environment or surrounded by unwanted people and noise. … r

3 sleeping tips

3 Easy Tips to a Good Night Sleep

Good night sleep. The best thing in the world (Second to a nice Cheeseburger on a rainy morning). According to a 2010 survey, 30 percent of Australians reported experiencing a severe sleeping disorder. Whereas in America, the Center for Disease … r