a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

How to Follow Your Passion and Succeed

Both in the physical and digital world, people would describe me as a nomad. Some would even say I’m a troublemaker, but not in a mean-spirited way. The reality is that for me, it’s all about the view. By that, … r

7 Steps To Greatness

Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them”. William Shakespeare As a life coach, my clients often come to me and say, “I want to be great”! Then their … r

How to Develop a Growth Mindset From an Early Age

One of the most important parental roles is to help your child develop a growth mindset at an early age. Knowing the techniques to employ and the right steps to take is all you need to ensure your child develops … r

How to Stop Living Life on Autopilot and Feel More Peaceful in ONE Minute

Time is your most valuable asset, but do you struggle to be intentional with your time? Do you feel like life happens to you or worse, have you given in to living life on autopilot? How you live life on … r

How You Can Achieve Mental Wellbeing Through Gardens and Gardening

The relationship between gardening and mental health is the topic of much discussion at the moment. According to a recent piece published by The Guardian, GPs are now prescribing gardening as a treatment for depression and anxiety.  As a society, … r

How to Beat Your Social Anxiety in 2020

Bidding farewell to the past year and welcoming the next can be incredibly exciting and promising. If the thought of attending a New Year’s Eve bash leaves you with sweaty palms and heart palpitations, however, you’re not alone. About 15 … r