a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

4 Charisma Mindsets to Live By

4 Charisma Mindsets You Should Live By

People gravitate around confident, charismatic people. Yes, we do want to be around hot, sexy people – especially from the opposite sex – which makes some people think they can`t go anywhere on the attractiveness chain just because they don`t … r

Eliminate loneliness

Eliminate Loneliness in 4 Easy Steps

You want to eliminate loneliness from your life, right? You want amazing friends to hike with. You want to be invited for Sunday Funday brunches. Heck, you’d even be down with a spontaneous weekend to Vegas with the boys! But … r

How To Find A Mother Figure When Your Mom Has a Mental Illness

My name is Ally Golden and I wrote my memoir, A Good Soldier, about my relationship with my mother, who suffered from Borderline Personality Disorder. Because of her disease, my mother and I never had a normal relationship. The love … r

Impacts of chronic stress

10 Ways Chronic Stress Is Killing Your Quality Of Life

Stress is something which is almost unavoidable in modern life. While the right amount of stress motivates individual performance, it is necessary if you could distinguish whether your stress is good or chronic. Chronic stress derives from repeated interaction of … r

5 Ways to Actualize Your Ideas

Ever been a place where all you ever want to do is check out of this reality and check in to your imaginative world where you are the creator of magic? How fun is it that everything we desire exists … r

Adults — Take Notes From Kids to Improve Your Health

What if you made play as essential to life as sleep, food or water? Adults need to take a leaf out of children’s’ storybook imaginations and play to improve their overall health. Scientifically speaking, play is as good for the … r