Author Archives: IndySummers

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About IndySummers

Indy Summers is a freelance writer interested in fashion, healthy living, fitness, and self-improvement. She has worked as a master in esthetician, personal trainer, and freelance model for several years before adding freelance writer to her list of work.

Recent Articles

How to Get Enough Self-Care Into Your Day

As busy as life gets sometimes, it is no surprise that a lot of people forget to take care of themselves. You may hear people talk about the importance of self-care, but who has the time? How much time should … Continue reading

You, Only Better: 7 Investments To Make in Yourself During the COVID-19 Pandemic

When the world feels like it is falling down around you, it can be hard to find the silver lining. Instead of sitting around worrying, though, you can use the COVID-19 pandemic as a wake-up call. Even if you are … Continue reading

How Different Types of Exercise Improve Your Mental Health

Exercise has been shown to have a great effect on your mental health and well being. There are many types of physical activities that will positively impact your mood and the chemicals which influence your feelings and outlook on life.  … Continue reading

6 Reasons You Should Go Back to School

There is never a bad time to go back and further your education. There are many factors that should go into your decision, but age shouldn’t be one of them. Going back to school has numerous benefits to your career … Continue reading

The Mind and Body Connection; How Posture Affects Your Mood

We all have heard the phrase, Mind, Body, and Soul, but very few people understand how they all work together. Most people believe the phrase “I can achieve anything I put my mind to”. In some cases this is true, … Continue reading

3 Degrees That Will Feed Your Need to Grow

Human beings have this inherent need to find their purpose and to fulfill their drive for self-improvement. Although no one will ever be perfect, there are plenty of people who want to continue to grow. Obtaining a college degree is … Continue reading