a comprehensive collection of self improvement articles with a focus on motivation

Getting in the Zone: Finding Flow in the Everyday

I’m sure you’ve heard of people “getting in the zone.” Often, athletes describe themselves as being in the zone during a tough game. It’s this magical feeling when you’re focused like a laser on the task at hand and everything … r

woman holding mug that says like a boss

#Ladyboss: 6 Leadership Tips for Female Entrepreneurs

Up until recently, women weren’t given many opportunities to really use their talents. While there are still many challenges facing women who want to start their own businesses, we’ve seen some exciting growth over the last few years. More and … r

Are You Too Comfortable? 3 Tips To Break Out of Your Comfort Zone

Have you become complacent in life? We all seek to have comfort in our lives, but comfort is not creative. It doesn’t drive us to seek more, but rather maintain and accept what is. Your comfort zone is what is familiar … r

The Key To Becoming More Courageous With Every Day Passing

Have you ever wondered how you could be more courageous? Have you ever wondered you could have the guts to take action in difficult situations or how you could become more at ease to take action when you should? Most … r

The Signs of Internet Burnout: Why YOU Might Need a Break

You’ve been going on the computer every day for who knows how long. Your eyes are starting to twitch. Your mind feels strange, and every time you get off your desk, you see nothing but imaginary browser tabs. News feeds. … r

Move Beyond Mindfulness: Why Awareness is More Powerful

If you’ve been to the personal growth section of your local bookstore lately, it’s likely you’ve seen books written on the topic of mindfulness. It’s become a bit of a buzz word. The concept of mindfulness has to do with … r