The pursuit of self-mastery is a life-long endeavor. Unfortunately, it’s not something you can be naturally gifted at, or pick up with relative ease. It’s rooted in the conscious application of your knowledge to make better life choices. You can’t … Continue reading
If only I had more money… If only I had chosen that job instead of this job … If only I hadn’t done that or said that. Each one of us has spent time in the land of if only. I lived … Continue reading
Guilt is both a good thing and a bad thing. On one side, it makes people more empathetic and allows them to improve their personality. However, unjustified and excessive guilt can create more problems than it solves. Instead of helping … Continue reading
Have you ever been asked for a favor and before the person asking has even finished their sentence, you already knew that you WANTED to say no? But you said yes instead because you felt guilty, didn’t you? Requests for … Continue reading
I have always had a certain aversion for particular tasks growing up. One that sticks out most in my mind was washing the dishes. This was because growing up we didn’t have a dishwasher. There was a constant conflict between … Continue reading
Losing weight can be difficult under any circumstances, but it can be especially difficult when you aren’t feeling happy with yourself or your progress. The reality is, though, that being down on yourself or what you have accomplished so far … Continue reading
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