How To Approach Exercise in 2024
A survey has been conducted by Forbes to calculate how long New Year’s resolutions last among people….53% of people gave up within 3 months, and only 1% made it to the full 12 months. Continue reading
Author Archives: Rayen Monzer
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The Reverse Engineer Technique to Master Productivity
Do you ever find yourself falling victim to procrastination, fighting the seduction of an enticing Netflix series, or succumb to the endless scroll of social media? Continue reading
