Many of today’s careers require a lot of focused attention and productivity, and employees who want to get ahead must keep up with face-paced competition while avoiding too much stress. As technology and other changes continue to affect many industries, … Continue reading
By Jennifer Keitt & Naomi Keitt Authors #StrongKids Stress has become a constant companion in many of our lives over the past few months. Will there be enough food at the grocery store? How long will we have to stay … Continue reading
The coronavirus pandemic has many people feeling stressed or overwhelmed. We’re in a unique crisis situation that can have all of our emotions out of whack. Your children probably have those same thoughts and feelings, but may find it difficult to express them … Continue reading
Staying on top of your health may be one of your top priorities. However, you may be doing various things to keep your health in tip-top shape, but sometimes, it can be worth it to try new products to see … Continue reading
Every person has experienced a state of flow in a lifetime — the feeling of evenness between your body and psyche, where you are consumed by something past the distraction point and focused on it. It feels as if the … Continue reading
2020 is the year to have 20/20 vision on your health. Past the New Year’s resolutions, getting serious about being healthy is a lifetime goal. As there are no shortcuts for creating a new routine for yourself, it’s time to … Continue reading
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