Author Archives: Erin Falconer

Recent Articles

6 Habits for Mental Health That Will Change Your Life for the Better

Learn the top 6 habits to improve your mental health and lead a more content life. It includes taking care of your body, practicing daily gratitude, limiting social media time, keeping beneficial social connections, and being mindful. Continue reading

The Surprisingly Sustainable Household Items You Didn’t Know You Could Recycle

One of the biggest environmental issues we are facing today is climate change. It has an impact on every aspect of our lives, including our health and wellbeing. Recycling means fewer raw materials are required to make items, which helps … Continue reading

How To Know It’s Time For A Digital Detox

our reliance on technology isn’t going anywhere, so it’s important to know how to be able to tell when it’s time to take a break from your electronic devices. Continue reading

3 Tips To Help You Avoid Feeling Burnt Out

time seems to be the common denominator among most cases of burnout. Learning how to manage time more effectively would be a great place to start.
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The OMAD Diet: What is it? And What Are Its Benefits and Drawbacks?

Nowadays many people opt for long fasting or exhausting workouts in their desperate attempts to lose weight. One Meal a Day diet promises exactly the same result with one simple rule – eating only one meal a day, be it … Continue reading

The Positive Effects of Self-Directed E-Learning

When it comes to self-directed learning, the learner is the driver. The learner gets to design, conceptualize and evaluate their learning project. Self-directed learning has proved to be a vital tool in developing the competence of the students. However, Worth … Continue reading