a comprehensive collection of self improvement articles with a focus on motivation

5 Ways To Get Your Creativity Back

5 Ways To Get Your Creativity Back

We’ve all doubted our creativity in our life. But today there’s a substantial scientific evidence that shows creativity isn’t intrinsic at all. It’s a learned skill. r

3 Reasons The Journey Is More Important Than The Destination

3 Reasons the Journey is More Important than the Destination

Which do you find more important: achieving a desired goal or the journey on the way to the destination? r

3 Ways Practicing Yoga Makes You Better At Everything

3 Ways Practicing Yoga Makes You Better At Everything

Do you ever see pictures of yogis in bikinis or speedos on yachts in Bali with their ankles behind their heads and think, “What does that have to do with my life, with my kids screaming in the backseat, or my pressures at work, or my attempts to nurture the relationships that are meaningful to me?!” r

7 Reasons THIS Book Will Change Lives

7 Reasons this Book Will Change Lives

Travis “Achilles” Williams was a Motivational Fitness Icon who was tragically killed in an accident in March 2015. Though his time was limited, his feats were not. r

9 Signs You're Fooled by Arrogance

9 Signs You’re Fooled by Arrogance

Do you remember the famous fable of the tortoise and the hare? They were having a race and the hare was obviously everybody’s favorite for champion. But because of silly arrogance, the hare ended up losing to the tortoise and … r

tired of suffering

Tired of Suffering? Practice Self-Compassion with These 4 Easy Steps

Feeling stressed, disappointed, anxious, depressed, or worried? Follow these 4 easy steps to develop self-compassion in you. r