a comprehensive collection of self improvement articles with a focus on motivation

Mastering The Mind

You just woke up and the first thought that crosses your mind is “I’m depressed.” Immediately your body gets into an agreement with your mind and you instantly feel depressed. You now find yourself in a slumber as you attempt … r

How to Overcome Your Scars

Scars are an inevitable part of the human experience. Some are physical, incurred as a result of an inopportune fall off of a bike. Some are emotional, formed as a result of losing a loved one. Sometimes, they both exist … r

Why? 3 Ways Asking Questions Transformed My Life

Why Me? Why am I here? For many months, I set aside a few minutes every day to ask myself this question, Determined to discover the source of my soul, I entered further into my inner awareness, cutting through confusion … r

How To Move Forward When You Feel Stuck Or Overwhelmed

Over the years, I’ve loved seeing clients get started on the path towards achieving their passions and goals. Fortunately, I’ve learned not to get alarmed when this initial enthusiasm runs into a wall. In fact, I’ve come to see it … r

How to Handle the Tug-of-War between Working for Money and Idealism

We have idealisms and aspirations. However, we all need a roof over our heads, food on the dinner table, and education for our children (and ourselves). To fulfill all those necessities, we often need to compromise and choose to work … r

5 Things to Do When You Aren’t Hopeful About Anything

You dream. You make goals. You work hard. You expect results. But, a lot of times those expectations are not met. You don’t achieve your goals. You lose hope. Life seems so unfair when you do everything you can and … r