a comprehensive collection of self improvement articles with a focus on motivation

How I Bounced Back After Losing My Job at 26

“Surviving failure makes you bold. Out of devastating failure comes spectacular events.”– Linda Gottlieb In the space of about a minute, I received a call that rendered me jobless. “We’ve decided to let you go. Today will be your last … Continue reading

How To Be the Best Version of You

While most would like to be the best versions of themselves automatically, it doesn’t always just happen that way. Often, to be the best version of yourself it requires some effort and dedication. If you’re looking for ways to improve … Continue reading

How to Develop Resilience in the Face of Adversity: Five Tips According to Science

When you take a look at the state of things in the world right now, you quickly realize that it takes great strength to stand and live a meaningful life. In fact data shows that, both as individuals and nations, … Continue reading

How Exercise Affects Your Mood?

“It is exercise alone that supports the spirits, and keeps the mind in vigour.”- Marcus Tullius Cicero What is wellbeing? Wellbeing is defined as ‘a positive physical, social and mental state’. In this article, we are focusing on mental wellbeing. … Continue reading

23 Lessons for the Journey Called Life

The toughest journey on this earth is not to Mount Everest and back! It is the journey of life itself. The reason that it’s so tough is because no one teaches us how to traverse it. It’s not taught to … Continue reading

3 Badass Ways to Conquer Your Struggles And Move Forward

There’s a quote that says, “when life gives you lemons, ask for salt and tequila.” This quote stood out to me because let’s be real sometimes life gets super sour. This is just part of the life we were given … Continue reading