Warning Signs That You are Not in Control of Your Life
Losing control and no longer feeling like we are in any position of power regarding our lives is terrifying, yet common. Continue reading
Remove Resistance and Reframe your Stress
If you feel as though circumstances have you backed into a corner, it’s time to reassess. If you’re sick of your situation — your partner is driving you up the wall, you’re frustrated with your job, you’re tired of feeling … Continue reading
Beyond Discipline: The Real Reasons You Don’t Follow Through on Self-Commitments
The popular self-help culture inculcates in us the belief that in order to become successful, we must have discipline. We are told that discipline is the key to achieving academic success, climbing on top of the career ladder, attaining the … Continue reading
How to Interpret and Break through Creative Blocks
As a mind-body therapist working with creative clients for more than 40 years, I discovered that blocks to creativity can be rooted in old losses or trauma and can occur unexpectedly Continue reading
How To Lead with Curiosity To Fall Back In Love With Your Job
Are you feeling a bit bored at work? Are you missing the growth and challenge you felt when you first started your role? Continue reading
How to Get Back on Track and Succeed in Life
Is your life spiraling in a downward direction? Are you challenged with not being as focused as you would like? Are you looking for ways to turn your life around? Read the following to discover how to get your life back on track, … Continue reading
