Exercise has been shown to have a great effect on your mental health and well being. There are many types of physical activities that will positively impact your mood and the chemicals which influence your feelings and outlook on life. … r
Some of us encounter jerks all the time. Perhaps an aggressive driver flipped us off on the way to work, a harried woman cut in front of us in the checkout line at Target, or a coworker said something rude … r
A true friend is a true gift. Friends are the family we get to choose. It’s often our friends that we form the closest bonds with, who see the best in us, who have our backs through good times and … r
Disappointments are part and parcel of life. But if you don’t deal with it the right way, it can slowly consume you and derail your life. Hence, it is so important to learn how to deal with disappointment. In this … r
Many people are looking for ways to improve their finances. It’s a hot topic and there are a lot of great concepts out there. I’d like to share a soul-oriented perspective on your financial condition and how to improve it. … r
I don’t know if you can relate with me, but ever since I stepped into university, I have dreamt of changing the world (I think most people do). The naïve me thought that the world would be my playground as … r
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