THIS product has changed my nightly routine! r

Over the past couple of months I have tried a couple of products thathave really impressed me. The latest of which, is Veritas Farms.Anybody that knows me at all, knows how much I love skin products.When I was first introduced … r

Top 10 Self-Help E-Books on Your Kindle That Will Turn Your Life Around r

There’s always a point in our lives when we feel like we are drowning, and we desperately seek help or advice. But guidance from our loved ones, no matter how well-intentioned, isn’t always enough. There are times when we seek … r

Use the ‘15-Minute Checkout’ to Save Time — and Your Sanity — at Work and in Life

“It is not enough to be busy,” said Henry David Thoreau. “So are the ants. The question is: What are we busy about?” Odds are you can relate, especially at work. You are ever busy, yet at the end of the day, you wonder what you … r

You Can Get Better at Remembering Names. Here’s How.

By Dr. Antonio Rotondo Let’s be honest. Who hasn’t forgotten names at one point or another? Sometimes it can be embarrassing: You’re in a meeting at work making introductions when the name of the person in the cubicle across from … r

woman doing yoga with cat

6 Benefits of Practicing Yoga with Animals

If you’ve ever thought about how to take your downward dog to a whole new level, then have you ever considered bringing your actual dog into your yoga practice? Yes. You read that right. Yoga with animals is a real … r

How to Stop Caring So Much about What Others Think of You

How do you stop caring so much about what others think of you? Don’t start! Do you care so much about what others think of you that you repress or sideline what you would really like to be or do? … r