How to Master the Art of Public Speaking r

No one is super confident while delivering their first speech on a stage. And that is what makes the fine art of public speaking an art that need not be essentially God gifted. The art of oratory can be worked … Continue reading

Relationship Advice from a Relationship Coach (in an Imperfect Relationship) r

I heard that dreaded bling, and I knew it was not good news. I could feel the tension in my stomach and the messages said, “I don’t think we should be in contact anymore.” I wanted this to work out, … Continue reading

How To Overcome What Keeps You Up At Night

“Okay, it seems like it was a dream,” I said to myself, looking around the room for intruders. I had dreams of strangers breaking into my home before, but those nightmares were never this bad. As I sat up, trying … Continue reading

How the Idea of Perfection Could Be Weighing You Down Without You Knowing

Do you refuse to leave your house without mascara? Does the thought of an error on an expense report keep you up at night? If you are tossing and turning over tens of thousands of dollars, it’s one thing. However, … Continue reading

The 7 Definitive Steps to Self-Mastery

The pursuit of self-mastery is a life-long endeavor. Unfortunately, it’s not something you can be naturally gifted at, or pick up with relative ease. It’s rooted in the conscious application of your knowledge to make better life choices. You can’t … Continue reading

Stop Saying If Only and Start Living Now: Lessons from an NFL Pro

If only I had more money… If only I had chosen that job instead of this job … If only I hadn’t done that or said that. Each one of us has spent time in the land of if only. I lived … Continue reading