The Incredible Benefits of Switching Off Your Phone and Going Outside r

In today’s digital age, it’s increasingly difficult to get away from technology. Many of us are hopelessly addicted to our phones, with research showing that the average person touches their phone 2600 times in a single day. But if you … r

Habits of self-aware people, how to be more self-aware

6 Extraordinary Habits of Highly Self-Aware People r

If you take a survey of most people who are considered “highly successful” in our society, you’ll see that they have many different traits, but they also have many similarities. One of the biggest similarities is their capacity for self-awareness. … r

Can You Change How You Age?

Anybody that knows me, knows that I am beyond obsessed with facial serums and potions, forever in the pursuit of the perfect anti-aging combination. While at first, I was interested in professional opinions and reviews by friends and colleagues, over … r

Death is a Tragedy that Keeps Us Going: How it feels to experience loss for the first time

“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” –Natalie Babbitt. Summer 2018 was supposed to be thrilling. Summer 2018 was supposed to be the summer of … r

Mantras To Help You Get Through Hellish Times

This post is for those who would rather eat raw chicken than meditate. I used to be one of those people. Whenever someone told me that I need to meditate I resisted it with all my might. Now, my new … r

Process or Prize

Do You Love The Process or The Prize?

The biggest dilemma in today’s world is that we are not clear about the aim or passion of our life and that is what holds us back from becoming successful. We dream of becoming something else and we end up … r