Perseverance is the Most Important Thing for Your Success r

“The difference between winning and losing is most often not quitting” – Walt Disney – Success is something which is chased by many people. It has a different definition for each person. One person defines success as having a certain … r

4 Deadly Traps for Your Motivation and How to Avoid Them r

So you have failed once again. You put your best efforts in changing your life through your attitude and self-love. You knew only YOU could have made a difference in your life. You owned yourself, your mistakes, and your future. … r

How I Battle Stress Over The Holidays

It’s that time of year again! Mostly holiday cheer…but for me that can also mean quite a lot of stress. Wrapping up all of my end-of-year to-dos, spending more money than I probably should and being pulled in a a … r

Who Wouldn’t Want to be Happier and More Productive in 2020?

Chances are no one. So this year, instead of setting the standard, short-lived New Year’s resolutions — you know the ones — why not be resolute in amplifying your happiness and productivity with some simple practices. Here are 20 such ones, not to attempt all at … r

How to Become a More Positive Person

The vast majority of our behavior is habitual. As much as we feel like we are thinking throughout the day, and making conscious decisions, much of our activity is driven by deeply ingrained habits. The question is, how did these … r

7 Tips on How to Train Your Brain and Improve Your Memory

Our memory is the part of the brain where we encode, store and retrieve information. There are two types: our short term (or working memory) and long-term memory. Short-term memory is how we remember things temporarily, and it is thought … r