Author Archives: Jason Gutierrez

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About Jason Gutierrez

Jason Gutierrez is an engineer turned entrepreneur and notorious lover of sushi. After dealing with anxiety and chronic procrastination, he now helps young professionals and other entrepreneurs achieve their goals and ideal lifestyle through better habits. Visit the monk life to start kicking ass today.

Recent Articles

4 Amazing Reasons to Live Life like a Beginner

There’s something about our world that frowns upon people for being beginners. Job boards are riddled with entry-level positions asking for 4+ years of experience. No one wants the newbie on their sports team because they suck and won’t help … r

3 Simple Mind-Shifts to Dramatically Transform Your Life

In this article, I’m going to teach you 3 simple mind-shifts that lead to more success, more happiness, and a radically improved life…but first, a story. r

Avoid THIS Simple Mistake That Will Derail Your Entire Day

I just had one of those days.

You know w I’m talking about…you’re at work with big plans for the day, then 8 hours later you hit the couch, and reflect on what just transpired:

“I didn’t do shit today.” r

How Long It Really Takes To Form a New Habit (and how to get started)

21 days and that’s all it takes to form any habit in the world. This is the most common piece of advice you’ll find about habits. It’s plastered all over popular psychology websites, self-improvement columns, and is even the premise for quite a few apps. r

Desperate For Some Life-Changing Advice? Start With These 4 Key Habits

Life hacks are great for saving time, energy, and impressing your friends. But when it comes to making your life a truly happy and successful one, nothing beats a bulletproof set of habits. r

My Morning Routine for Health, Happiness, and Productivity

As a result, I now have a core morning routine that I go through every day. I still sleep in on most days, but after waking up I get right to it. r