Monthly Archives: December 2015
Stressful, isn’t it?
Dealing with people who intimidate you.
It can be as nerve-wracking as a job interview, or even speaking in public. And, unless you do something about it, it’s always there at the back of your mind, a constant worry. Continue reading
Does that mean your holiday should be spent holed up on an unknown island where you will spend 23 hours a day sleeping? Of course not! Below are eight ways we can cope with the stress that comes with the Christmas season. Continue reading