A healthy dose of reality always makes for the best possible choice — even if that means making fewer choices from fewer options. In the end, we will likely discover that by choosing less we will end up with more time, more peace of mind and, yes, more happiness. Continue reading
How many times have you achieved a goal — running a 5k, dropping 5lbs pounds for a social event, studying hard to ace an exam or presentation — only to abandon those same behaviors that got you to the finish line in the first place? Continue reading
It’s that time of year again—time for the obligatory setting of an arbitrary goal based on the first of the year. It might even be the same “goal” you set each year.
We have all set them.
And we have rarely ever achieved them. Continue reading
The fact is: I’m still inflicted by bad habits, I rarely ever meditate, and, although I hate to admit it, I still haven’t found that dream girl. Continue reading
Feeling yourself working ineffective and struggling on how to stay productive whole day? In this article you can find some proven methods to help you! Continue reading
What would you rather prefer: frustration with things you have control over, or frustration with those you don’t? Continue reading
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