Top 10 Healthy Foods That Fight Stress r

Keeping a healthy lifestyle and having a proper diet will help to control stress. In addition, there are also some specific types of food that can aid in fighting stress. r

How to Use Fear to Destroy Laziness r

It’s the start of the New Year and we all want to reach our full potential. Yet, it’s so easy to be easy. Find out how to banish laziness through fear. r

How You Can Save Your Own Life Through Therapy

Feel cut off from your instincts, disconnected from yourself, suffering great pain?
Wish you could have productive conversations with yourself?

SEEK help…see a therapist! r

Five Meditation Practices For People Who Don’t Want to Meditate

If you’ve ever thought that meditation wasn’t for you for whatever reason, you may be surprised to find out that you’ve been practicing it all along. r

Is There A Higher Power That Participates In Our Lives? 27 Physicians Collaborate On A New Book Detailing Unexplained Medical Miracles

As humans, our natural instincts are to seek answers to questions about who we are, where we come from, and where are we going. It was possibly those very instincts that made me realize some of my personal experiences as a doctor, as well as those of some of my colleagues, couldn’t be explained by science and fact alone. r

5 Best Apps for Boosting Your Morning Productivity

We are not just talking about having more time, but also about feeling better mentally and physically. Making that switch is difficult, but thanks to these 5 apps we have rounded up for you, you will be able to do that, as well. r