The One Secret to Becoming Smarter (Hint: It’s not what you think) r

We all want to know the one secret to becoming smarter, don’t we? If you search for “ways to become smarter” on the internet, you will get a lot of crazy suggestions. Maybe some more than others. After all, do … r

victory against stress

5 Stress Management Tips When Things Get Out of Hand r

It’s absolutely normal to feel powerless when you encounter stress, but to think that there’s nothing you can do about it is definitely not normal. You can avoid things from getting out of control by taking charge of your thoughts, … r

Forget SMART Goals and Try This Instead

For four years, I struggled using SMART Goals that got me nowhere. I experienced psychological pressure and pain from always feeling like I would never be enough until I reached some magically self-created utopia through achieving my goals. I never … r

6 Ways To Satisfy a Hungry Heart

“…emptiness can never be eliminated, although the experience of it can be transformed.” -Mark Epstein Ever feel out of control? Ever feel so empty you can’t be satisfied? A couple of weeks ago, that’s how I felt. It was the … r

Fiction for Life: Things I Learned from Watching Sci-Fi

The thought of meeting someone who had just returned from New York excites me. Eleven years is long enough so you bet I was ready for a story-telling marathon. I stepped into his living room and I was completely stunned … r

BENEFITS OF coffee

The 12 Health Benefits of Drinking Coffee You Should Know

Morning consumption of coffee aids us going throughout the day and provides us with higher energy levels. But there are plenty more benefits of consuming coffee. Yet there is always a debate: Is coffee good for you or bad for … r