boost productivity

10 Amazing Organizational Ideas to Boost Productivity r

There’s a fun quote around productivity that always makes me smile when I read it:  “Drink Coffee – Do stupid things faster, with more energy!”  While I enjoy a good cup of coffee, there are definitely more efficient ways to … r

5 Signs of Sleep Deprivation and their Cures

5 Sleep Deprivation Signs and Cures r

Time after time, we face difficulties waking up fresh, mostly because we had difficult sleeping the night before. When was the last time you actually had a good night’s rest? When you woke up feeling fulfilled, fresh and eager to … r

The Key To Becoming More Courageous With Every Day Passing

Have you ever wondered how you could be more courageous? Have you ever wondered you could have the guts to take action in difficult situations or how you could become more at ease to take action when you should? Most … r

happier at work

How to Be Happier at Work

Let’s face it – work isn’t always fun and games. Between stress, deadlines and occasional long hours, your job can start to feel more dreadful than enjoyable, and more meaningless than fulfilling. However, as working takes up so much of … r

Shine Where You Are: Making the Most of “Here” Before You Get to “There”

Are you exactly where you want to be? For most people the answer is probably “No.” Maybe it’s “No, not quite, but I’m getting there,” or maybe it’s more like “No way, I’m not even close!” Maybe you’d like a … r

depression

At the Brink of Losing, I Found Myself

“I found that with depression, one of the most important things you could realise is that you’re not alone.” ~Dwayne Johnson Did you ever bow down to your mind demons? I have… but that experience taught me the best lifetime-lesson. … r