How to Flex Your Mind And Become An Idea Machine

How To Flex Your Mind, and Become an Idea Machine r

Thinking hurts. A session of difficult, mind crunching thought is more strenuous than a tough weight lifting session at the gym. r

self improvement tips

The 5 Worst Bad Habits To Have r

The quality of your life is largely determined by your habits, which comprise a significant portion of your daily behavior. Given their importance, let’s discuss some of the worst bad habits you can have (and what to do about them): r

5 Ways To Attract Your Ideal Weight

5 Ways to Start Attracting Your Ideal Weight

From my research with healthy weight-maintainers and naturally slender people, I have learned that the following five behaviors will help you get started on your journey to attracting your ideal weight. r

self improvement

4 Key Attributes Necessary for Success

We all deserve to reach our goals, but this isn’t going to happen without a little (well, a lot) of work. Luckily, there are several ways to can ensure that you are putting yourself on the path to success! r

self improvement

5 Morning Habits to Change Your Life

Celebrate your body and mind by treating them right first thing in the morning! Follow these five habits and watch yourself transform before your own eyes. r

self improvement

4 Life Lessons From Realizing a Loved Will Go Soon

That’s life. All of us are realizing that someone we grew up with will be gone soon.

The surreal brings a lot of life lessons… r