7 Things I Learned From Seeing A Therapist

7 Things I Learned From Seeing a Therapist r

Yes. I visited a therapist once. It was for my anger issues.

I grew up feeling a lot of anger as I bottle up my emotions pretty much all the time. r

3 Reasons Why You Don't Need To 'Fit In'

The 3 Reasons Why You Don’t need to ‘Fit in’ r

Today, I have a very special message for anyone who feels like they don’t belong. I’m writing for the people, who look at the world they live in, or the schools they attend or the work environment they inhabit, and can’t find their place. r

Ways to Destress

6 Ways To De-Stress (when you’re in the eye of the storm)

These simple De-Stressing tips and therapies can help keep individuals even-keeled and calm, even in the eye of the stress storm. r

The 3 Simple Steps to a Perfect Daily Routine (and how they can change your life)

The 3 Simple Steps to a Perfect Daily Routine (and how they can change your life)

Adjustments in your life will happen if you are on the right path – one that lets you live a healthier life. What path is that? It’s composed of three main routines: r

How Board Games Can Make You a Better Person

How Board Games Can Make You a Better Person

It’s no secret that play is essential to learning. We learn best when we’re having fun. For this reason, games are widely acknowledged for encouraging development in a variety of different areas r

How To Find The Power In Your Story

How To Find the Power in Your Story

We can find power in our story because we are the ones writing our story. It’s the distinction between events and story. r