Pick the Brain | Motivation and Self Improvement -

Is Balance the New Happy? r

Posted on December 11, 2013 by Amelia Hay

We spend much of our lives focusing upon getting happy. We pursue happiness like it is a destination on a map that we need to reach before sundown. What is happiness? Will this endless pursuit result in happiness? r

7 Things To Ask Yourself To Truly Wake Up In Life r

Posted on December 10, 2013 by Alden Tan

Wanting to follow your hearts, much less lead the life we can wake up happy to everyday has become an elusive luxury.

But this post isn’t about passion, following your heart and the whole deal.

It’s about waking up by asking yourself the right questions. r

How to be Less Sensitive and More Positive r

Posted on December 9, 2013 by Rob_Leonardo

Often times, emotional reactions, whether freaking out or crying inside, is a fruit of a long-delayed set of incidents that have not been addressed emotionally and ends up filled up to the brim and leads us to bursts of strong feelings. r

5 Simple Steps To Immediate Happiness

Posted on December 8, 2013 by Robert Spadinger

But, what is happiness anyway? Most people don’t seem to have much of an idea. Are you happy? Many people I ask this question answer something like: “I don’t know, I guess I’m fine…” r

How To Be More Present With Your Family in 3 Steps

Posted on December 7, 2013 by Timo Kiander

Finally, you should define the time when you do your work. This ensures that others know at what time you are in a work mode and when you shouldn’t be disturbed.

With these steps, you can clear up the confusion, focus on your work, and also be fully
present with your family when you are not working. r