How To Use Experiences from your Love Life to Forward your Career

Everyone has up’s and down’s in their love lives, most commonly there are “those relationships” you’d rather forget, but should you forget them entirely? Why not use negative experiences from your love life to prevent you from making similar mistakes in your career? At least you’ll have something to show from those lousy relationships!

Although using a one-night-stand in your work environment isn’t recommended, there are some popular relationship problems which can be likened common career complaints. You can learn from these mistakes to resolve pressing issues in your career. Read the Rest of This Article »

3 Ways to Perfect Your Work-Life Balance

Whether you have just started in the world of work or a seasoned professional, establishing a successful work-life balance can prove difficult challenge. Having a good work life balance is a huge factor in your general happiness and well being. We all feel pressured to work and worry about work and we are all pressured to be out with friends or family every night. Pressure comes from all around you and before you know it you are stressed at work and not going out.

The outcome is that you will be unhappy and this will affect not just you but your friends and family. Achieving balance will mean you will be happy with your life as a whole and enjoy work and appreciate the time you have when it comes. So with that in mind, here are the three ways that can help you find your work life balance and feel better as a result.

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How Your Friends Can Help You Reach Your Goals

Whatever your plans are for the coming year, your friends can help.

You might be reluctant to let them. Perhaps you feel that accepting help will lessen your own achievement – or you’re worried that your friends might laugh at your goals and ambitions. You might think that asking for help is futile: the people you know might not possess the skills or knowledge that would be valuable to you.

The truth is, no-one achieves much if they work entirely alone. And by allowing others to help, you not only increase your chances of success, you also reinforce your relationship with them. Read the Rest of This Article »

How to Stay Productive in Troubled Times

Distressful situations are a fact of life- a human predicament that seems hell-bent on blocking our attempts towards personal nirvana and impairing our ability to function. Though it may be unpleasant to have to stop and collect yourself in response to a personal difficulty, there may be times when you may not even have that “luxury.”

If you find yourself in an usually stressful or painful situation, yet still need to maintain some level of performance in either your personal or professional life, then keep the following four tips in mind: Read the Rest of This Article »

The Remedy For Boredom

5 Ways to Encourage Responsible, Productive Behavior in Your Kids

“Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.” – The Dalai Lama

Responsibility is one of the most important skills your child can learn. It influences all pursuits in life, affecting your child’s ability to make friends, to excel in school and to excel in her career.

Most parents understand the importance of being productive and responsible, but are unsure of how to begin teaching this skill to their children.

Children often learn best when they are having fun. Games teach children that life skills don’t have to be boring and encourage children to think about problems in unique ways.

Here are 5 ways to make learning responsibility fun: Read the Rest of This Article »

Setting Your Mind for a Winter Weight Loss

5 Positive Coping Methods to Beat the Winter Blues

According to recent surveys millions of Americans report being in a bad mood this winter. According to researchers this shift in mood is a result of much more than the woes that come with Holiday depression. In current years, I have been among those millions. Maybe you are, too.

Psychologists call this phenomenon being “seasonally-affected.” Many in the scientific community consider it a temporary physiological change in body rhythms and internal chemistry due to more than just mood fluctuations during the Holidays, but giving credit to the lack of sunshine and light during these cold, dark months. After all, light is a source of natural energy for our minds and our bodies. So it goes without saying that the less light we have in our environment, the less likely we are to naturally feel exuberant like we may during the brighter months of the year. Read the Rest of This Article »

Don’t Invest. Give.

I was having a chat with my fiancé one night recently, and burst into tears. I was bitter, sad, and angry. Why doesn’t anyone help me in return, I asked. Why is it when I am good to people and it feels like the kindness and generosity isn’t reciprocated? My fiance, with one eyebrow lifted, looked at me tenderly and said, “Perhaps because you aren’t really giving?” Read the Rest of This Article »

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Hello 2012!

How are you going to bring in the new year? Like a lamb or a lion?

Do you struggle with your relationships? Your weight? Your health? Your career?

Maybe it’s simply about finding out who you are and what truly makes you happy.

A lot of times these new year’s resolutions ultimately become lofty ambitions that slip further and further away from your grasp – not from lack of want but from lack of direction and a great support system. Read the Rest of This Article »

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