Tag Archives: brain health

How To Boost Your Brain Power with These 7 Superfoods

Whether you simply want to boost your current cognitive functionality or are trying to improve your overall brain health, there are numerous techniques that you can follow r

5 Daily Exercises That Will Grow Your Mind

The Mind is where human being life started. Reason is because all of our actions were determined by the nature of the thoughts we hold in our mind. r

How Your Thoughts Create Your Brain

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so. r

5 Key Steps to a Healthy Mind

There are several different factors that affect health and happiness including nutrition, lifestyle, exercise, stress, family and career. However the one big factor that in my experience often gets overlooked is the health of the mind. It seemed to me that in order to create and maintain a healthy and happy life the work must begin with the mind.

Your thoughts are extremely powerful and can control all aspects of your life including your health. The majority of people are only partially aware of the thoughts that go through their head. r