Tag Archives: brain health

5 Daily Exercises That Will Grow Your Mind

Posted on May 6, 2014 by Samuel Ogundiya

The Mind is where human being life started. Reason is because all of our actions were determined by the nature of the thoughts we hold in our mind. Continue reading →

How Your Thoughts Create Your Brain

Posted on September 27, 2013 by Erin Falconer

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so. Continue reading →

5 Key Steps to a Healthy Mind

Posted on June 29, 2011 by Erin Falconer

There are several different factors that affect health and happiness including nutrition, lifestyle, exercise, stress, family and career. However the one big factor that in my experience often gets overlooked is the health of the mind. It seemed to me that in order to create and maintain a healthy and happy life the work must begin with the mind.

Your thoughts are extremely powerful and can control all aspects of your life including your health. The majority of people are only partially aware of the thoughts that go through their head. Continue reading →