Tag Archives: brain health

5 Ways to Unwind From Office Induced Stress

The stress we experience when at work can, at times, infringe on our general state of mind. We dedicate a considerable amount of time and effort to our jobs, and this inevitably makes them a significant part of our lives. r

5 Undeniable Ways Fasting Will Improve Your Life

We have a funny relationship with food. It’s everything from a social lubricant, a means of distraction, and an event, to a performance enhancer, a source of pleasure, and a deadly addiction. Rarely it’s put to use for its primary purpose: to maintain life and growth. r

5 Ways to Memorize Anything Faster

Imagine the power of being able to memorize anything faster.

Think about how much time you’d have, how much you could shorten the learning curve, and how much more success you’ll achieve. r

How To Boost Your Brain Power with These 7 Superfoods

Whether you simply want to boost your current cognitive functionality or are trying to improve your overall brain health, there are numerous techniques that you can follow r

5 Daily Exercises That Will Grow Your Mind

The Mind is where human being life started. Reason is because all of our actions were determined by the nature of the thoughts we hold in our mind. r

How Your Thoughts Create Your Brain

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so. r