Tag Archives: self improvement

Can You Change How You Age?

Anybody that knows me, knows that I am beyond obsessed with facial serums and potions, forever in the pursuit of the perfect anti-aging combination. While at first, I was interested in professional opinions and reviews by friends and colleagues, over … Continue reading

Mantras To Help You Get Through Hellish Times

This post is for those who would rather eat raw chicken than meditate. I used to be one of those people. Whenever someone told me that I need to meditate I resisted it with all my might. Now, my new … Continue reading

The Power of a Growth Mindset

Have you ever heard this saying? Leaders are made, not born. I’ve always found this quote comforting—it shows that not all of our gifts are assigned at birth. Our talents can be developed and shaped through practice and passion. However, … Continue reading

positive thinking

Why Positive Thinking Doesn’t Work – And What Does

You might be anxiously wondering where this article is going to go, so just in case you’re about to judge me as some negative Nancy that’s going to bash positive thinking, I’d like to clear that up because that’s not … Continue reading

Creating a Sacred Space for Creativity

Most writers and artists need privacy and solitude to tap into their creative selves. Creating is not always easy, but it can be even more difficult if is done in an uninspiring environment or surrounded by unwanted people and noise. … Continue reading

The Starting Five: Vitamins for Improved Health

“By the proper intakes of vitamins and other nutrients…you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years,” said Nobel Prize winning scientist Linus Pauling. Modern research has confirmed Pauling’s belief as it … Continue reading