Tag Archives: self improvement

5 Ways to Declutter Your Life

You can have all what you want by first clearing up and de-cluttering everything you don’t want. When you clear the spaces in every domain of your life, you allow things and experiences you ‘want’ to flow with ease. Continue reading

4 Ways To Find People You Match Well With

When it comes to relationships, whether it’s romantic relationships or friendships, good matches are very important. The better you match with a person in terms of values, goals, beliefs and personality, the more chances your relationship has of being long, stable and satisfying. Continue reading

Spring Cleaning-The New Resolution

Every New Years Eve, we often hype ourselves up with our newest resolution of improvement. A lot of the time, we often dismiss our goal of resolution and are stuck waiting for the next external opportunity to motivate us to change our habits for the better. With this said, why not start a new type of resolution, “Spring Cleaning”? And what better mental clutter to dust out then removing the fears in our mind that are constantly holding us back? Spring is here. The time is now. Continue reading

7 Ways To Be More Optimistic

Optimism is absolutely essential for winning, meeting and exceeding goals, and feeling accomplished and fulfilled. It helps us deal with unexpected change, worries and stress, and inevitable disappointments. Continue reading

How to Turn Worry into an Ally

But what happens when the power to imagine future events causes you think incessantly about possible negative outcomes? What happens when this amazing faculty turns into “worry?” Continue reading

Simple Practical Things You Can Do To Take Control Of Your Thoughts

We hear it all the time, “Our thoughts control our actions” but it often goes misunderstood. We believe our thoughts think us and we don’t have a choice but we do. We have made it a habit to follow every thought to completion because of this belief. It doesn’t have to be this way and here are some simple things you can do change that belief. Continue reading