Tag Archives: pickthebrain

4 Steps to Acquire the Gift of Giving

What happens when we give? We expand, literally, by pushing our personal boundaries outward to include others. Continue reading

dos and don'ts of happiness

The 5 Dos and Don’ts of Happiness

Happiness is probably the most common desire we all have. And people try everything to reach it. Continue reading

10 Ways To Stop Worrying at Night and Sleep Like a Baby

You worry about something which only exists in your head. One thought leads to another and before you know it it forms a huge web around you and holds you captured. Continue reading

Are You a Victim of Circumstances or a Victim of Self? 13 Ways To Gain Control

We are all adults now and can make the changes necessary to live the life we deserve. There is no need to blame anyone anymore. We must now take responsibility for our lives. Continue reading

3 Tips to Make Epic Change when it Seems Impossible

“This is just the way I am.”

Those seven words are the most dangerous words you can use to describe yourself. Continue reading

The Key to Resilience: Remembering to Stay Connected

Resilience is the ability to bounce back in the wake of challenges, adversity, and often withering stress. Continue reading