Can You Change How You Age? r

Anybody that knows me, knows that I am beyond obsessed with facial serums and potions, forever in the pursuit of the perfect anti-aging combination. While at first, I was interested in professional opinions and reviews by friends and colleagues, over … Continue reading

Death is a Tragedy that Keeps Us Going: How it feels to experience loss for the first time r

“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” –Natalie Babbitt. Summer 2018 was supposed to be thrilling. Summer 2018 was supposed to be the summer of … Continue reading

Mantras To Help You Get Through Hellish Times

This post is for those who would rather eat raw chicken than meditate. I used to be one of those people. Whenever someone told me that I need to meditate I resisted it with all my might. Now, my new … Continue reading

Process or Prize

Do You Love The Process or The Prize?

The biggest dilemma in today’s world is that we are not clear about the aim or passion of our life and that is what holds us back from becoming successful. We dream of becoming something else and we end up … Continue reading

The Power of a Growth Mindset

Have you ever heard this saying? Leaders are made, not born. I’ve always found this quote comforting—it shows that not all of our gifts are assigned at birth. Our talents can be developed and shaped through practice and passion. However, … Continue reading

girl sleeping in bed

My Top 5 Tips To Avoid Social Jet Lag

Jet lag isn’t exclusive to long-distance travel. Rather, the phenomenon is characterized by the change in our sleep/wake cycle. Similar to how jet lag is often caused by a change in sleep pattern due to different time zones, social jet … Continue reading