Author Archives: Vi Hadri Lam

connect with Vi Hadri Lam

t

About Vi Hadri Lam

I'm a young professional with freelance writing as a side hustle. I have a degree in Marketing with a major focus on Consumer Research. My writing covers various topics that I like including lifestyle, travel and opinion pieces. Painting, gaming, travelling and reading are among my favorite pastimes. I'm not always productive but so long as I enjoy the way I spend my time, I consider myself happy.

Recent Articles

girl sleeping in bed

My Top 5 Tips To Avoid Social Jet Lag

Jet lag isn’t exclusive to long-distance travel. Rather, the phenomenon is characterized by the change in our sleep/wake cycle. Similar to how jet lag is often caused by a change in sleep pattern due to different time zones, social jet … r