How to Re-Integrate a Splintered Self r

Have you ever felt more voices inside your head than outside on any given day? You’re not alone. Unfortunately, due to unhappiness, trauma, loss, and other issues that cause negativity to our emotional insides, we can break apart and spend … r

10 Reasons Why Introverts Should Become Writers r

Are you an introvert? Yes? Then there are two of us. Nobody knows better what it means to be unable to fit into the society than introverts. We’re too quiet, too withdrawn, too lost in our heads and too individualistic … r

Erin’s Things: July 30

Thanks for joining me for my weekly round-up. This week, I’ve got a couple of really cool apps, devices and a movie. I’d love to hear what you’re really into, so read away and then leave a comment below! Be … r

How To Boost Your Mental Health With Nootropics

Are you looking for an effective way to boost your mental health? Or maybe you want something that will help you stay focused when you need to stay up late at night? If so, then you may want to look … r

The Ultimate Cheatsheet On Procrastination : Analysis And The Solution

“Whoa! assignments, I will do them later.” “From Monday onwards, I will focus on all my pending works.” “I will write my next post after the movie.” “This is too lengthy, let me schedule it for next week.” All these … r

5 Things To Include In Your Mental Health Maintenance Routine

Mental health isn’t something you should view as a ‘reaction to’ –  it’s an ongoing process that you need to work on every day. Just like an exercise program or a diet regime, your mental health needs a routine. Here … r