9 Things That Happen When You Actually Stand Up For Yourself r

As sad as it sounds, when you stand up for yourself, your beliefs and your values, not everyone will agree with it. It sounds daunting, especially when you think you’re in the right. Continue reading

Losing the Game of Life – 7 Ways to Cope With Chronic Failure r

It’s easy to have a spring in your step when you receive only an occasional knockout. But it becomes much more difficult when you feel as though you’re getting hammered on a daily basis. To all my fellow underdogs, here are 7 ways to make it through the constant deluge: Continue reading

Procrastination quotes

20 Procrastination Quotes That Will Help You To Change Your Delaying Habits

This New Year, we have to change this habit of procrastination.

Here are 20 Procrastination Quotes That Will Help You To Change Your Delaying Habits. Continue reading

7 Things To Say No To In 2016

7 Things To Say NO To In 2016

With each year that passes there’s a ton of mistakes we’re all bound to make. One of those mistakes is saying YES to the wrong things.

Here are 7 things to say NO to in 2016, so you can start saying YES to the right things. Continue reading

How To Come Together To Heal Our World

It seems every week we hear about a terrorist attack somewhere in our world (including home grown terrorists), or see news clips on active shooters in public places. How do these acts of violence make you feel? Continue reading

happiness

Why Happiness Comes Before Success

You might already know dopamine is the “happiness” hormone; it’s release in the body is caused by positive emotions, laughter, good food, and things of that nature. Continue reading