Author Archives: Mary O'Malley

connect with Mary O'Malley

http://www.maryomalley.com

About Mary O'Malley

Mary O’Malley is an author, counselor and awakening mentor in Kirkland, Washington. In the early 1970’s, a powerful awakening led Mary to begin changing her relationship with her challenges, freeing her from a lifelong struggle with darkness. Mary’s latest book, "What’s In the Way Is the Way," provides a revolutionary approach for healing your fears, anxieties, shame, and confusion, so you can live from a place of ease and well-being. www.maryomalley.com

Recent Articles

3 Ways To Find The Eye Of Your Hurricane

Does it ever feel like you are living in the midst of a hurricane with 150 mph winds? Over the last year, my life has often felt like I have been swept into a Stage 5 hurricane, as both of my children are dealing with very challenging illnesses and it has been deeply painful for this “mother’s heart.” r

How To Come Together To Heal Our World

It seems every week we hear about a terrorist attack somewhere in our world (including home grown terrorists), or see news clips on active shooters in public places. How do these acts of violence make you feel? r

How To Free Yourself From The “No Way Out Place”

If you look at the word depression, it literally means “to press down.” When you can say to yourself, “Oh, the Depressed One is here” rather than “I am depressed,” it can wake up your curiosity about what is really going on. r

3 Ways To Heal Your Shame

You have probably buried most of your shame your entire adult life and have tried to pretend it doesn’t exist, or in some cases, you may not even be aware it exists. r

3 Ways to Heal Yourself – What’s In the Way IS the Way

What would it be like if you understood that the deepest of challenges in your life are for you? They are not here because you have done something wrong or God fell asleep on the job. r