7 Reasons People Who Keep Journals are More Likely To Be Happy and Successful r

Here are 7 reasons keeping a journal is likely to make you more happy and successful. Continue reading

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People ask me all the time how they can improve their life. They want to know how they can be happier or how they can be more successful because they’re dissatisfied with themselves and/or where they are currently at. I always reply with this simple answer:

Stop. Making. Excuses. Continue reading

The 3 Huge Rewards of Being a Life Coach

This model of mentorship inspired me to pursue a career as a life coach. I believe successful people have a responsibility to relay their knowledge to others and, quite literally, change the world. Continue reading

5 Little-Known Benefits of Setting Life Goals

Have you ever tried setting goals for your life, only to fall off the wagon and drift back to your old habits? Have you ever wondered why goal-setting doesn’t seem to impact your life as much as it impacts the lives of certain successful people you know? Continue reading

Redefine Yourself Through Mindfulness

The Importance of Practicing Mindfulness in a Chaotic World

How will you practice mindfulness in a chaotic world? Find direction with the self-improvement book Redefine Yourself: The Simple Guide to Happiness. Continue reading

4 Thoughts to Stop Procrastinating Instantly

Procrastination delays life. It’s a major reason for shame and self-frustration. Sometimes, we wonder why we can’t just do what we need to do. The answer is simple, but it isn’t quite as simple as “just do it.” Continue reading