Author Archives: BenFishel

Recent Articles

7 Ways To Make The Most of Social Isolation

Social isolation is not ideal. It’s not good for our individual physical health, mental health, or the global economy. But right now it must be done for the collective wellbeing. When cinemas, bars, restaurants and malls close down and we’re … Continue reading

The Psychology of Momentum: 5 Steps to Get Yourself Out Of A Mental Rut

Do you ever find yourself in a mental rut? Sometimes you have days, or even weeks, whereby as much as a part of you wants to be active, you just can’t bring yourself to do so. It can literally feel … Continue reading

19 Quotes to Inspire Self-Control, Focus, and Action

Tell me you haven’t had this happen to you. You have an important project or exam and you really need to focus, but every time you sit down you just seem to get distracted. It’s happened to me, hundreds, maybe … Continue reading

18 Quotes about the Ego to inspire Self-Reflection and Self-Awareness

Have you ever looked back on your own behavior and thought; Why the heck did I do that? Maybe you’d had an argument with a friend or a loved one and you’d overreacted to something that was completely unnecessary. Maybe … Continue reading

Unconscious Bias: 3 ways your brain is unknowingly holding you back (and what to do about it)

“A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation.” – Neale Donald Walsch We usually think of our brain as our greatest asset. It’s what makes us … Continue reading

19 Quotes to Inspire Self-knowledge, Self-inquiry, and Self-esteem

We often can’t control what happens in a lifetime. Every one of us is inevitably going to encounter a number of triumphs and tragedies, many of which we have control over, but many of which we don’t. What we can … Continue reading