Kids are whirlwinds of energy, but even little ones need downtime. Plus, children aren’t immune to anxiety disorders. Today’s driven lifestyles with schedules chock-full of structured activities can leave tiny minds frazzled. How can you help your child to relax? … Continue reading
The following is adapted from The Aspiring Solopreneur: Your Business Startup Bible. Once you’ve created a fully-built, kickass business plan and you’re ready to begin your solopreneur journey, there are four final boxes you need to check before you embark. … Continue reading
Right now, it’s a challenging thing to stay connected, listening, and loving. To have a tender heart and an alive intelligence. From global to personal, so many issues press in from all sides. Admitting to yourself that sometimes no matter … Continue reading
Neuroscience Expert Explains Connection Between Brainwaves and Your Emotional Health; and How to Embrace the Power of Your Most Vital Mental Instrument for a Better Love Life By Dr. Patrick K. Porter, Ph.D. There’s no denying that love makes most of … Continue reading
2020 is the year to have 20/20 vision on your health. Past the New Year’s resolutions, getting serious about being healthy is a lifetime goal. As there are no shortcuts for creating a new routine for yourself, it’s time to … Continue reading
For how much social media has impacted mental health, it’s time for a correction. Over the past couple of years, a lot of people have stood up to the plate and started to talk about self-care, as well as its … Continue reading
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