Monthly Archives: July 2019

7 Mindful Ways to Handle Complicated People at Work

Complicated work situations are not a rare occurrence. Many of us have had a difficult co-worker to deal with at some point in our careers. From people who don’t submit their work in time or don’t show up for meetings, … Continue reading

Is Sugar Addiction Real?

When someone mentions sugar to you, what comes to mind? For many people, things containing sugar are equated with a treat or something special. That’s what sugar was intended to be, something for a special occasion and kept at a … Continue reading

10 Amazing Organizational Ideas to Boost Productivity

There’s a fun quote around productivity that always makes me smile when I read it:  “Drink Coffee – Do stupid things faster, with more energy!”  While I enjoy a good cup of coffee, there are definitely more efficient ways to … Continue reading

5 Sleep Deprivation Signs and Cures

Time after time, we face difficulties waking up fresh, mostly because we had difficult sleeping the night before. When was the last time you actually had a good night’s rest? When you woke up feeling fulfilled, fresh and eager to … Continue reading

10 Natural Remedies to Defeat Seasonal Allergies

The roses are in bloom and gardens scintillating. But you cannot stop to smell and enjoy the lovely scent because you are already on Claritin allergy medication. When spring beckons, allergic sneezes, skin peeling, flaking, and itching become the order … Continue reading

The Key To Becoming More Courageous With Every Day Passing

Have you ever wondered how you could be more courageous? Have you ever wondered you could have the guts to take action in difficult situations or how you could become more at ease to take action when you should? Most … Continue reading