Monthly Archives: July 2019

3 Degrees That Will Feed Your Need to Grow

Human beings have this inherent need to find their purpose and to fulfill their drive for self-improvement. Although no one will ever be perfect, there are plenty of people who want to continue to grow. Obtaining a college degree is … r

5 Powerful Tips to Motivate Yourself During Difficult Times

One of the famous American motivational speakers, John C. Maxwell remarked – “You don’t overcome challenges by making them smaller but by making yourself bigger.” Whenever we talk about getting a positive result, then you need to keep yourself motivated. … r

Harnessing Self-Compassion and Altruistic Behavior Improves Quality of Life

For centuries, people have contemplated and argued over the merits and flaws of the human condition. Philosophers and psychologists have theoretically and scientifically dissected elements of the human psyche to get a better understanding of who we are as a … r

Yoga Nidra: A Complete Guide to Ancient Deep Relaxation Practice

Sometimes, to achieve more, you have to let go of things that hold you back. We are talking about things that cloud your senses, such as insecurity, stress, low self-esteem, fear, anger, and other negative thoughts. When these thoughts overpower … r

12 Easy Memory Exercises You Can do Almost Everywhere

Having a sharp memory can be a great advantage in various spheres of life including work and education. If you are able to remember and recall things quickly, it helps you in getting stuff done faster, saving you time to … r

How to Utilize Your Music Playlist to Improve Productivity

People love their music. With music now accessible in so many ways and in so many settings, using music as an aid to work is commonplace. PJ Kaka argued in her Pick the Brain Article can temporarily make you smarter … r