For centuries, people have contemplated and argued over the merits and flaws of the human condition. Philosophers and psychologists have theoretically and scientifically dissected elements of the human psyche to get a better understanding of who we are as a … Continue reading
We often hear about celebrities with addictions from various news outlets. Addiction and mental health issues can affect anyone. In fact, about 19{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of all U.S. adults have dealt or are currently dealing with a mental illness, according to a … Continue reading
Though it may be a surprise for some, mental health problems are commonplace. According to the National Alliance on Mental Illness, nearly 44 million American adults deal with mental health symptoms on an annual basis. That’s nearly 20{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the … Continue reading
Mindfulness is a wonderful practice for everyone to participate in. Anyone can practice mindfulness during waking hours, regardless of surroundings. Sitting in silence for five minutes on a daily basis has been shown to have significant effects on lowering the … Continue reading
Yoga Balances Mind And Body Researchers have found that yoga might help break the cycle of addiction. Yoga treats the mind and body together, releasing stress and creating balance. Incorporating yoga in long-term treatment helps those in recovery avoid relapse … Continue reading
When You Only Want To Help Addiction is hard on everyone. If you watch your loved one continually abuse their body, you fear what they’re doing to their health. Abusing drugs and alcohol creates a potential for legal consequences and … Continue reading
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