Monthly Archives: June 2016

How To Distract Yourself from the Greatest Distraction in Life: Stress

Before you can do something about it, you need to understand what stress is all about. It is the physical, mental, and/or emotional tension that certain circumstances cause. Continue reading

Why What Other People Say and Do is Not About You

If you can logically see how your own words and actions are not about other people, then you will much more easily be able to see that what others say and do is not about you either. Continue reading

Getting Organized

4 Decluttering Hacks: How and Why to Get Organized

Check out the science behind getting organized and how to declutter your life and improve your health with these four simple hacks. Continue reading

4 Ways to Get Your Motivation Back When You’re In a Rut

Luckily there are some pretty straight forward ways to get ourselves out of that state and get our motivation back.

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The Importance of Myopia: Why Multitasking is a Myth

Curiously, despite the mounting scientific evidence that multitasking actually makes us less productive, we continue to treat it as an as aspirational trait. Continue reading

What Stress is Doing to Your Body and How to Reduce It?

Clearly, stress is in every corner of the world and in every sphere of our life. Rarely is one immune to this potentially serious health and social problem. Continue reading