Monthly Archives: June 2016

37 Unexpected Ways Meditation Can Drastically Improve Your Quality of Life

Whilst western psychology has finally adopted meditation as a legitimate therapy, a lot of the public emphasis has been placed on stress reduction, which may have taken away from some of the other very impressive benefits. Continue reading

4 Times Tom Hanks Totally Made Us Re-Evaluate Our Attitude Towards Life

Here are some perfect pick-me-up visual treats from Tom Hanks on days where you’ve lost all enthusiasm and feel like being a potato is your only purpose in life. Continue reading

This Single Habit Will Put You In The Top 10{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}

What if you could become a top performer with ONE habit while halving how much you work every week?

This one strategy can change everything. Continue reading

How I Got My Self-Confidence Back – 5 Habits For Your Daily Routine

My lack of self-confidence really began to have an impact. It started to affect life-changing decisions I needed to make. This time it really mattered. It shaped my life. Continue reading

6 Fun Ways To Build Confidence (Without Pushing Yourself Too Far From Your Comfort Zone)

While overconfidence can wantonly boost your ego, lack of it can knock your self-image out cold. A bad self-image seriously affects one’s spirits and quality of living. Continue reading

3 Steps Guaranteed to Remove Barriers From Your Life

It’s quite common to hear people discuss their hopes and aspirations, followed by a comprehensive list of reasons why they will never be realized. Multiple barriers can be created that ensure that your life’s desires remain a fantasy rather than something that can ever be achieved. Continue reading