Monthly Archives: April 2014

self improvement tips

A Simple Routine to Increase Your Overall Health, Well-being and Productivity

What if I told you there is a super simple way to not only increase your overall health and well-being, but also increase your energy levels and become more focused and productive? Continue reading

4 Alternatives to Aggressive Behavior That Can Lead to a Better and Happier You

What comes from choosing the alternative path to assertive behaviors? It leaves you without guilt or resentment, gives you a feeling of freedom and contentment. Continue reading

Five Important Steps You Should Take After A Recovery Program

Recovery does not end after a recovery program does. Whether you have been in treatment for thirty, sixty or ninety days, there is a lot more work to be done. Continue reading

self improvement

5 Things You Can Do to Kickstart Your Day

Have you ever had days where you just don’t feel like doing anything? At the end of the day, you look back and you realize you’ve accomplished nothing. Continue reading

self improvment

How To Live Life On A Fully Charged Battery

The one thing that we need to remember in such situations is that nothing is the end of the road till we make it so. We can continue your journey- joyfully and passionately, and cross over the speed bumps.

Here’s how to ‘live on a fully charged battery’: Continue reading

motivation tips

7 Things You Are Doing That Are Definitely Making You Average

I’ve come to realize lately that there is a fine line between being normal, and being average.

Being a normal person is good of course. Continue reading