How to Make Your Own Motivation
It’s that time of year when the days get shorter and people need a BOOST: to get to the gym, to put down that cookie, to stick to their plan! How do you get up in the dark, when it’s … Continue reading
Tag Archives: self worth
Harnessing Self-Compassion and Altruistic Behavior Improves Quality of Life
For centuries, people have contemplated and argued over the merits and flaws of the human condition. Philosophers and psychologists have theoretically and scientifically dissected elements of the human psyche to get a better understanding of who we are as a … Continue reading
4 Ways To Prevent Self-Criticism from Holding You Back
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay, You Can Heal Your Life Continue reading
7 Reasons You Are Enough
You are amazing because you have conquered something hard, whether it be school, a career, a life changing event, you’ve lost someone you love or anything else that has tried to break you down. Continue reading
Why You Need To Find Your Purpose
By far the greatest way to create meaning in your life is to fulfill your deepest inner drive; your purpose. This is your one obligation in life. Your purpose is what you have been put on this earth to do – the reason why you were born into this world. Continue reading
Who the Hell are You? 10 Ways to Step out from Behind the Mask
Who the hell are you? Are you for real? That’s the message I got when I had forgotten my twitter password for the umpteenth time. And it got me thinking (something I have been known to do on occasions). Do we really know who we are?
Next time you pass by a mirror, just stay there for a while and look at the person staring back at you. Is that you or an image of you? This is how you present yourself to the world and yet does your inner self match your outer self?Who the hell are you? Are you for real? That’s the message I got when I had forgotten my twitter password for the umpteenth time. And it got me thinking (something I have been known to do on occasions). Do we really know who we are?
Next time you pass by a mirror, just stay there for a while and look at the person staring back at you. Is that you or an image of you? This is how you present yourself to the world and yet does your inner self match your outer self? Continue reading
