Author Archives: Sarah Brown

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About Sarah Brown

Sarah is the content manager for mattressfirm.com. She is a young writer with a love of people and self-motivation. She believes that life is a lesson learned and there’s no room for regrets.

Recent Articles

The Best Night Routine for a Productive Day

Even if you don’t consider yourself a productive person, you still have some type of morning routine to kick off the workday. If it’s a daily mad sprint to the train stop with coffee in one hand and a breakfast … r

4 Easy Steps to Mindfulness

Mindfulness is simple. If you would like to implement the benefits of mindfulness in your own life, here are a few easy steps to get you started.

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The Power of Saying “No”

You may be wondering how making other people happy is a bad thing. Well, let me tell you.

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7 Reasons You Are Enough

You are amazing because you have conquered something hard, whether it be school, a career, a life changing event, you’ve lost someone you love or anything else that has tried to break you down.

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