Author Archives: Sarah Brown

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About Sarah Brown

Sarah is the content manager for mattressfirm.com. She is a young writer with a love of people and self-motivation. She believes that life is a lesson learned and there’s no room for regrets.

Recent Articles

The Best Night Routine for a Productive Day

Posted on May 25, 2017 by Sarah Brown

Even if you don’t consider yourself a productive person, you still have some type of morning routine to kick off the workday. If it’s a daily mad sprint to the train stop with coffee in one hand and a breakfast … Continue reading →

4 Easy Steps to Mindfulness

Posted on August 11, 2015 by Sarah Brown

Mindfulness is simple. If you would like to implement the benefits of mindfulness in your own life, here are a few easy steps to get you started. Continue reading →

The Power of Saying “No”

Posted on July 21, 2015 by Sarah Brown

You may be wondering how making other people happy is a bad thing. Well, let me tell you. Continue reading →

7 Reasons You Are Enough

Posted on July 18, 2015 by Sarah Brown

You are amazing because you have conquered something hard, whether it be school, a career, a life changing event, you’ve lost someone you love or anything else that has tried to break you down. Continue reading →