I thought that the stay-at-home order would be about 1 month and we would be back in the office. I guess my hopeful optimism didn’t work. Now that we are nearing one year from when the first stay-at-home order was … Continue reading
If you’re interested in self improvement, you likely spend a lot of time trying to figure out how to get what you want out of life. Many times, it’s not a lack of opportunity that stops you from getting what … Continue reading
It takes courage to admit there is the need to simplify our lives. But I think that finding ways to live more simply is something that all of us can benefit from. It may look different for folks. For some, … Continue reading
The past year has been a time of nonstop disruption, upending and destabilizing institutions that we often took for granted. Yet throughout history, cataclysmic events have often been followed by times of spiritual awakening. When almost everything we rely upon … Continue reading
By Cynthia Hayes, Author, The Big Ordeal: Understanding and Managing the Psychological Turmoil of Cancer No matter when you hear the words, “You’ve got cancer,” you are bound to have an emotional reaction. The news is devastating, and the physical … Continue reading
Saying “no” is a simple act in theory. In practice, most people tend to find it harder than meets the eye. Even when people think they’re good at saying no, requests for time, effort and energy can often plow right … Continue reading
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