Feeling down? Try These Body Actions to Counter the Feeling
If you are feeling down or sad, and if this happens at work, you might be in difficult ground. Try these body actions to counteract the feeling. Continue reading
Tag Archives: self improvement
3 Ways to Keep Your Body and Your Brain Fit for Life
Here are three gentle ways to get physically fit and stay mentally healthy for life while avoiding the possibilities of injury. Continue reading
5 Reasons Why Blaming Never Works!
Blaming others for anything that goes wrong in our lives is what comes handy to us. In those situations where we don’t prefer to take the call of responsibility or change we put it as a label of blame on others. Continue reading
3 Ways to Un-Busy Yourself: What Saying No Taught Me
It’s something I struggle with from time to time, but I override it by not tying my identity to accomplishment. Being un-busy is the kind of advice I wish I had learned years ago. Continue reading
8 Practical Ways to Get Motivated
Would you be able to properly train a dog without rewarding him? In the same way, how can you motivate yourself if you’re not going to reward yourself and celebrate your successes? Think about it. Continue reading
4 Obvious, But Not So Obvious Ways To Always Be Inspired
We think inspiration has to come in the form of some amazing story that comes in rare occasions or worse, it has to enter our lives like a miracle. Continue reading
