So is it possible to work less and still be productive? The short answer is yes. And it’s not about having an intricate ‘productivity system’ that lets you manage your to-do lists and get more done. Continue reading
By choosing more appropriate mental images, you will be wooing more relaxing, happier, healthier and fulfilling feelings to enthusiastically enter your mind. This will increase mental well-being, emotional balance, and even things like productivity and decision making. Continue reading
Life to me has often been very unusual. On one hand I would compare myself to others who were better off in areas I wanted to strive for. And on the other hand, I would witness these same people lead unfulfilled lives. Continue reading
In my life coaching training program, one of my first homework assignments was to make a list of 100 empowering questions we could ask clients in coaching sessions. These are open-ended questions that generally begin with the word how, why or what. Continue reading
Feeling stuck is a very disempowering state of mind. You want something, but something else outside of your control is making you feel powerless. Continue reading
Sometimes, the key to having an adventurous life is simply to tweak your daily lifestyle. Continue reading
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