Make a “Super Resolution” to Get Your Mind Fit
As a result of recent scientific findings, we now have the knowledge and the opportunity to make these resolutions stick, simply by getting our minds “fit” Continue reading
Tag Archives: self improvement
Why 10 “Tips” to Overcome Fear Usually Don’t Work
Most people experience fear frequently. Sometime the fear is minimal and we call it apprehension or mild anxiety. Continue reading
Ready, Set, Grow: 3 Tweaks to Get You Out of the Rut
You’re in a rut. Maybe you don’t know it. But you are.
Maybe your life seems comfortable. You have your needs met. Perhaps you even have a decent job, insurance, and a retirement plan. Continue reading
8 Steps to Transform Negativity into Positive Results
Instead you have to reframe your thoughts and focus on the positive in order to make it through so you can see the light at the end of the tunnel. And not in just this situation, but really any negative situation. Continue reading
9 Things That are Extremely Useless For Your Life
Life isn’t meant to be useless
It is simple. We pretty much know the answers to how we can improve our lives. Continue reading
WARNING: Following your dreams can get lonely!
If someone told you that they were ‘following their dreams’ what would you say to them? Would you mock and laugh or would you encourage and support them? Continue reading
