Tag Archives: self improvement

How To Flex Your Mind, and Become an Idea Machine

Thinking hurts. A session of difficult, mind crunching thought is more strenuous than a tough weight lifting session at the gym. Continue reading

5 Ways to Start Attracting Your Ideal Weight

From my research with healthy weight-maintainers and naturally slender people, I have learned that the following five behaviors will help you get started on your journey to attracting your ideal weight. Continue reading

self improvement quotes

4 Ways To Live Life to the Fullest

I wish to draw your attention to a line from the Dalai Lama’s opening quote, “…he lives as if he is never going to die, and then dies having never really lived.” Continue reading

self improvement tips

Why Insecurity Is A Good Thing

In our modern self-help-infused culture, we treat insecurity like the archenemy.

Everyone seems to be in agreement that it’s not only un-evolved or distasteful to feel insecure, but that insecurity itself is hindering us from happiness, love, and success. Continue reading

self improvement tips

4 Simple Steps To Deal With Disappointments

Inevitably, life throws lemon on us and it makes us so sour and heart-wrenching.

Here are 4 simple steps to take to deal with disappointments in life: Continue reading

accomplish goals, productivity

5 Simple Resolutions to Jump Start 2015

Wouldn’t it be an amazing feeling to jump into 2015 with the momentum of success to jump start the best year of your life? Here are 5 simple resolutions that you can make now to get a head start on the new year. Continue reading