What is Ayurveda and Why Should You Care
Ayurveda is a science which focuses on human health in its totality taking full advantage of the nature around. Continue reading
Tag Archives: self improvement
8 Ways To Develop Solid Mental Health
Accepting yourself enables you to stop feeling sorry about yourself and take responsibility. Continue reading
21 Mark Twain Quotes for Inspiration and Wisdom
Known for his satire and wit, much of Twain’s commentary is poignant and can still offer us guidance today, more than 100 years after his passing. Continue reading
The 3 Secrets to Thriving in Times of Adversity
Life has a way of throwing challenges at us just when we thought we were about to get things on the right track, or just when we thought nothing else could go wrong. Continue reading
The One App I Need To Feel More Balanced & Calm
Being at the helm of an active self-development blog, I get sent a lot of press releases for the newest goal-setting apps, books that claim to reduce stress, and patented ‘self help’ techniques to help calm anxiety. Continue reading
Three Effective Ways To Outsmart Your Comfort Zone
It might hold you back from living the life of your dream, but your comfort zone is not evil. However, unless you know how to override its parameters it will lock you into an unrewarding and repetitive life. Continue reading
