Stress and anxiety are ubiquitous in our culture. A certain amount of stress, known as “eustress,” is good for your health. It also increases focus and performance. However, everyone has their limit, Continue reading
What are your beliefs about money (and success) that are keeping you back? Here are 11 false beliefs about money and what to do about them. Continue reading
Do you remember the famous fable of the tortoise and the hare? They were having a race and the hare was obviously everybody’s favorite for champion. But because of silly arrogance, the hare ended up losing to the tortoise and … Continue reading
Have you ever considered doing something “spiritual,” like a yoga class or meditating, but didn’t because you don’t think of yourself as “that kinda person?” Continue reading
Giving yourself gifts doesn’t have to cost money. Choose priceless presents that keep on giving – making each day more special. Continue reading
Feeling stressed, disappointed, anxious, depressed, or worried? Follow these 4 easy steps to develop self-compassion in you. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
