Lately, more so than usual, social media has been flooded with opinions. Because people are being more vocal about their beliefs, others grow more hostile defending their own in response. Rational discussions are too commonly few and far between. I’ve … Continue reading
Criticism can come from people you know: your co-workers, your boss, your colleagues, and even your loved ones. It can also come from strangers, people commenting on social media, rude customers, a driver on the road, and so on. Criticism … Continue reading
Opportunities to learn are all around you. From every misstep you take, to every negative encounter or hard day at work, lessons abound. Each moment of friction carries with it something to be gained. Take my life at this moment, … Continue reading
As busy as life gets sometimes, it is no surprise that a lot of people forget to take care of themselves. You may hear people talk about the importance of self-care, but who has the time? How much time should … Continue reading
With most city and state governments responding to COVID-19 by asking people to stay home, the world has suddenly become much smaller. For people already suffering from depression, the self-isolation can be devastating because it forces them to be with … Continue reading
The coronavirus pandemic has many people feeling stressed or overwhelmed. We’re in a unique crisis situation that can have all of our emotions out of whack. Your children probably have those same thoughts and feelings, but may find it difficult to express them … Continue reading
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